My Actifit Report Card: November 25 2018

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After a successful night of escalating with friends I woke up a bit KO. Unfortunately I had no time to rest any longer because I wanted to watch a shooting competition.

I made myself a green tea and did a light workout to wake up. For breakfast there was only one banana and then I left the house.


Shooting

Today there was an internal competition with lever action rifles. Since all the paperwork is not done yet, I could not officially participate in the competition, but I shot a rifle after the competition and then I shot a bit through the area myself.


Motorcycle

At home I relaxed a bit at home, cooked a pea stew, read on in my book and did a short regeneration run.

At some point I went to my buddy to fix his motorcycle. We did the big inspection with fluid change and check of all necessary components including valve clearance.
When I arrived home again, I went for a walk and watched the new episode "Sword Art Online".


Power Up

I forgot to mention that I bought 250 STEEM at the current low prices and will buy some more if the price continues to fall. My good friends will have noticed that my upvotes are a bit higher :P
In addition I increased my delegation to @actifit from 100 to 150 SteemPower

All in all a relaxed day. Tomorrow I will start again with a nice sprint training for Monday ;-)


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Actual Training Schedule

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At least 8000+ steps on days in a row:

84 days

My competitions

01.06.2019: Toughmudder Full Race (extreme obstacle course over 18km)
02.06.2019: Toughmudder Full for fun ((extreme obstacle course over 18km)
13.07.2019: Toughmudder Full Race (extreme obstacle course over 18km)
14.07.2019: Toughmudder Full for fun ((extreme obstacle course over 18km)
Marathon and triathlon will definitely follow...


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Best regards

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