Today is my day off and I am able to increase my steps to 14K. This really feels good as I notice I am unable to keep the 10K mark everyday and to day I made it beyond the 10k and yesterday I went below the 5K. So I fluctuate. I went cycling today on top of the usual walking. I did a little running. I also swim whenever I can as it is so hot these days but I can't include it on actifit.
