Copyright: Nima Barid-Pourreza
The study by the Japanese Yoshifumio Miyazaki has proven that people who are regular in nature have less depression and cancer. Therefore in Japan a walk in the nature is used therapeutically. The number of outdoor clinics is steadily increasing.
Copyright: Nima Barid-Pourreza
Man is to reduce stress much more efficiently in nature. Furthermore, when walking in nature, there are at least three different anti-cancer proteins and an excessive number of NK cells. These cells strengthen the immune system.
Copyright: Nima Barid-Pourreza
In Nature we breathe phytonzide. These substances are part of the immune system of plants and cause us to produce the anti-cancer proteins and NK cells.There are still many more positive effects. I just wanted to refer to Miyazaki's study today.
Copyright: Nima Barid-Pourreza
So people, there's no more excuses. Take your time for yourselves and your health. As a motivation to renewed your life healthier, I show you natural landscapes from my area that I have photographed myself. Have a nice day at the best in nature:-)
Copyright: Nima Barid-Pourreza