I've been doing a lot of paying attention to how I feel since starting this way of eating. Recently I've found that the glutamate in bone broth is a little too much for me with my gut in the damaged state it is. I'm actually finding that a lot of carnivores don't consume bone broth because it's too much. So now it's just meat, tonight these carnivore balls which are just ground beef coated in bacon and cheese in a cast iron pan. So fatty and good.
Steepshot