The vinegar peanuts (陈醋花生米)

Today I would like to introduce vinegar peanuts to you !Peanuts are not strange to us, it is very nice to eat , As we all know there are fried peanuts, boiled peanuts and other small dishes in our dishes . Today, I will introduce you to the new method, The vinegar peanut , the method is as follows, it is very simple, you will learn it, and it will taste good and nutritious.

After the new peanut is shell off, then put them in a small bowl, after one night, and then the next morning, Peel off the coat of peanuts, one after another .Now I really didn't find the good method of how to quick peel it off , about 20 minutes, all the peanuts was ready ,and then wash them with water , put them in a plate.Then put some vinegar, soy sauce, a little sesame oil, just with some colored vegetables, such as cayenne pepper, onion, celery ......... according to your own tastes.

Blisters peanut contains unsaturated fatty acid necessary for health, and a variety of organic acids in the mature vinegar is solution greasy smell of again, when you eat it as a kind of auxiliary dishes on the table,it is very good.Thank you for your reading!

今天我给大家介绍一下陈醋花生米,花生大家并不陌生,吃起来有油炸花生米,水煮花生米等。今天我来给大家介绍一下新吃法,陈醋花生米,方法如下:非常简单的,大家一学就会,而且吃起了口感不错,也很有营养。

把新花生米剥掉壳之后,放在一个小碗里,用水泡一宿,然后第二天早上,把花生的外衣剥去,需要一个一个剥,目前我还真没找到一个快速剥的好方法,大约20来分钟就剥好一小碗了,然后用清水再洗一下,倒入陈醋、生抽、少许香油,随便配一些带颜色的蔬菜,比如辣椒末、葱末、芹菜末即可,根据自己的口味随意凉拌。

水泡花生米含有人体所需要的不饱和脂肪酸,而陈醋中的多种有机酸恰是解腻又生香的,平时在吃饭的时候,当成餐桌上的一种辅助小菜既简单又爽口非常不错的,感谢阅读!

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