Hello my Dearest Foodies,
I was planing to make this recipe for a long time, even before I knew about this challenge. I was just waiting for lover prices and nicer cauliflowers. And the timing was just perfect! I couldn't believe how beautiful cauliflower I got, for almost half price of what it usually is.
These Cauliflower Wings turned out delicious and I will make them again soon, before the summer is over.
CRISPY CAULIFLOWER WINGS
Oven baked Cauliflower Florets with Panko & Garlic Sauce
VEGAN – GLUTEN FREE
INGREDIENTS
• Florets from 1 cauliflower
• White rice flower 1 cup
• Panko 2 cups
• Hemp milk 1 cup (or plant based milk of your choice)
• Himalayan pink salt to taste
• Parchment paper
PROCESS
• Preheat the oven to 475F.
• Line your baking sheet with a parchment paper.
• In a bowl, blend the flour with milk a salt by using whisk or fork.
• By using two forks, dip each floret into a batter first and into panko next.
• Place each on a baking sheet for 40 min until golden brown.
• You may brush lightly with oil if you like and bake few minutes longer.
Serve with roasted potatoes and garlic sauce.
GARLIC DIP
• Vegan mayo 1 cup (store bought or homemade)
• Organic yellow mustard 1 tbs
• Garlic Powder to taste
• Himalayan Pink Salt to taste
In a bowl, blend all the ingredients by using whisk or fork.
VEGAN MAYONNAISE
• Cashews ¼ cup (presoaked for 6 hours and drained)
• Apple cider vinegar 1tsp
• Water ¼ cup (or more if needed)
• Blend all in a blender until smooth
THANK YOU FOR VISITING & BON APPETIT
MORE RECIPES AT Lena's Vegan Living
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