FITNESS 101 session was introduced yesterday and all its programs were distributed into each days of the week.

Today’s class on FITNESS 101 is going to be an interactive class, so therefore it requires you all to just briefly introduce yourselves and what you basically need from the program.

On this segment of FITNESS 101, I urge you all to express whatever Fitness challenges you are experiencing and I will try my possible best to interact with you in order to come up with a suitable solution.

Feel free to express yourselves in the Comment box . Thank you.

@bat-junior says “KEEP FIT”

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FITNESS 101 WITH BAT-JUNIOR (Wed Class 01)

@bat-junior says “KEEP FIT”