300 Day's Of Pure Madness
While running my first 5Km of 2018 I came to the idea of doing instead of a 30 day challenge a 300 day's challenge where I will do as many pushups as I can and show this to you by posting a screenshot of the pushup counter app I use. I will do this for 300 day's. And at the same time share with you guy's how my running is going.
Here I leave behind the link to my first run of the year and my previous post regarding this challenge, check it out. I also wanna say that the app that I am using is called "Push Ups Counter" available on the playstore/andriod.
Today's Long Run
This morning around 6 am me and my personal trainer and friend Dash started a long run and at first we wasn't sure for how long we would run bet after the first 5km we had a more clear picture. Today for the first time I ran more than 15km. We ran 16km in 1 hour and 50 minutes this is also the most longest time i've kept running without stopping.
I look foward to more weekend long runs, it takes all the stress away from the old previous week and gets you ready for the new week :)
