Steemit's 1st Fitness Challenge - DAY 01 - "The Before"

I'm 20 years out of shape. Let's see how long it takes to fix that.

CLICK HERE for the Day 1 workout video. It's actually happening. This is a big deal for me.

Thanks to @lukestokes for motivating me to do this, this is my plan for the next few months (or probably indefinitely).

I'm going to be using an iOS fitness app called "SWORKIT" every morning for this challenge, and then every week I'll post a new video to report my progress.


For the past 20 years, I've only worked out enough times to probably literally count on my fingers.
This time, I'm using the Steemit community as my motivation to keep me going, or face the embarrassment of failing in front of everyone.
So...here we go.

Here's my "Before" video.

H2
H3
H4
3 columns
2 columns
1 column
12 Comments