Energizing Pineapple Mint Green Smoothie


Ready for a pineapple mojito? I'm! This yummy, healthy drink is an excellent way to introduce your friends to green smoothies. Instead of serving a cocktail at your next dinner party, whip up a big pitcher of this pineapple mojito. You can even add some rum too.

Ingredients

2 cups fresh kale
2 cups unsweetened coconut water
1 banana chunks
2.5 cups pineapple chunks
1/4 cup fresh mint leaves or to taste
1 lime or lemon peeled (use less if using lemon, ½ lime = 1 tbsp)
1 tbsp extra virgin coconut oil

Instructions

  1. Blend kale, mint, and coconut water until smooth.
  2. Add the remaining ingredients and blend again.
  3. Optional: Add superfoods/toppings - such as goji berries, chia seeds, or raw cacao nibs - if you like.

Recipe Notes

  • Use one or more frozen fruits to chill the smoothie.
  • If the smoothie is too thick for you, add more liquid base.


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