Good morning/evening my lovely steemit family. Thank you so much for all the support and encouraging words I received in the past week. Losing a furry friend is not easy. Hence me being very quiet recently.
Next to conquering loss, I have been sick too. Probably caused by all the stress and grief. Fever, cold sore, sore throat, and headaches. It's time to start the healing process. And what a better way than to cure your body with yummy plant-based foods which are either locally produced in an organic way or coming from the garden.
Btw, Monday our baker has arrived and next week we get the key from the house where we will make the bakery/coffee shop/health cafe. This will help me to clear my head and lighten my mood after this horrible start of the year!
Never heard of egg fruit before. I hadn't either before moving into this house. Though I am not a huge fan of eating it as a whole fruit, it's a great addition to my morning drinks and since we have a tree at the house that bears fruit all year long it often makes it into our green morning drinks.
You can find a pic of the fruit below. It thanks its name to the eggy texture of its flesh. It looks exactly the same as a cooked egg yolk!
INGREDIENTS (serves 2-3 for breakfast)
1 big egg fruit
1 big banana (or 3 small tropical banana)
3 passion fruit
1 small dragon fruit (pink or white, doesn't matter)
1 small mango
1/2 small red beet
2 cups bok choy
1 carrot
1/2 avocado
3 cups water
DIRECTIONS
Blend water and bok choy until smooth. Add other ingredients and blend again. If the smoothie is too thick add more water. If you have a high-speed blender you can throw everything in at once.
Optional: Top with superfoods/topping if you like. We added hemp hearts this time.
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600
LET'S CONNECT!
