What to feed to a sick person?
As you might know by now, my boyfriend has been feeling ill these last few days. He's feverish, has a stomach ache and is nauseous. Two days ago I made him a wok dish with some whole wheat thingies, garlic and broccoli. Yesterday, I asked him what he wanted to eat.
I named a few edibles and he just kept shaking his head, saying he didn't feel like solid food. After naming basically every food I could think of, I had my approved ingredients: Avocado, corn, lettuce, grilled chicken and cucumber. I wanted him to eat a bit more, so I went for a wrap. Here's the easy recipe.
Ingredients:
- 1 Cucumber
- 1 Can of corn
- 1 Avocado
- 200g lettuce
- A few slices of grilled chicken
- Honey mustard dressing
- Wraps
- Drain the corn of its water and set aside in a bowl.
- Wash the cucumber and cut it in half slices.
- Cut the avocado in half, take out the pit and carefully peel it. Cut in slices.
- Take out a wrap, layer it with grilled chicken, a few cucumber slices, lettuce, corn and avocado.
- Add dressing to taste, roll up your wrap, done!
The fever has gotten a bit better now, but his stomach still hurts. I gave him yoghurt and oatmeal for breakfast, but have not yet figured out what to do for lunch and dinner.
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