The best recipes of cleansing the body!
- Apple and cinnamon.
Thinly slice one apple and pour 500 ml of pure water, add 1 hr. A spoonful of ground cinnamon, cool and drink throughout the day. The combination of apples and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.
- Lemon juice and honey.
2 tbsp. tablespoons fresh lemon juice mixed with 200 ml of warm water, add 1 h. spoon of honey, a pinch of ground ginger. Take on an empty stomach, half an hour before breakfast. This will help clear the digestive system, strengthen the walls of blood vessels and give a charge of vital energy!
- Ginger drink.
A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to a boil and cook over medium heat 10 min., Drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of rosehip syrup. Take during the day by 100-150 ml for half an hour before meals. Normalize digestion, metabolism, and will drink a tonic and restorative effect.
- Beet juice.
Prepare fresh juice of 1 beet, 2 apples and 4 stalks celery, take 1 tbsp. spoon 2 times a day (morning and evening) for half an hour before meals.
- Health Cocktail
Prepare fresh juice of 1 orange, 1 lemon, 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before a meal. This cocktail perfect remedy for fatigue, it has more antioxidants.
- Cucumber and celery
Grind 1 cucumber, 1 celery root, add 300 ml of water. Drink throughout the day, perfect for fasting days.
