Find out where it is and its amazing benefits !!
Chinese lychee
In Florida, Hawaii and Southern California are the most productive countries. Their smell is very similar to the smell of flowers. If they are not consumed fresh, they are considered to be the most popular in the Asian countries. The fruit is also soft, white or rosy, and fresh fruits contain medical benefits, because they contain twice the nutrients, organic compounds, vitamins and minerals, which are twice the content of the dried fruit. It contains vitamin C, vitamin B6, niacin, riboflavin, folic acid, copper, potassium, phosphorus, magnesium, manganese, as well as dietary fiber and protein.
Chinese research has confirmed its ability to strengthen the immune system, prevent cancer, build strong bones, lower blood pressure, defend the body against viruses, improve blood circulation, help lose weight, delay premature aging symptoms, protect skin, And contains 66 calories per 100 grams, and do not contain any fat and cholesterol
Dragon Fruit
It is named after the dragon, a delicious fruit in East Asia, which is delicious and low calorie, making it useful for dieting systems and various diets. It contains iron, protein, vitamin C, fiber, calcium, and vitamin B (jensin, thymine, phosphorus, The seeds contain unsaturated fats, especially red ones, which contain little saturated fat
Watermelon milk
Fruit Comcote
African option
It is grown in Calgary desert in Africa, California and New Zealand. It has two species: the first is green-shelled, the other edible, yellow-crusted, and it tastes like pomegranate. And bananas.