Hi Dears.
Today is #fruitsandveggiesmonday and I want to tell you a little about my favorite fruit. The Watermelon best known in my country as "Patilla" is delicious, refreshing and super sweet. I love her and since my daughter can eat I offer it to her and also loves her.
Photos of my authorship, taken with my iPhone 6.
In the city where I live, it is surrounded by the sea and it is a bit hot, so consuming this fruit every day brings me many benefits but it also keeps me hydrated. My daughter loves watermelon every time she sees it, she gets excited and eats with a taste that makes me proud.
The Watermelon "Patilla" brings many benefits to our body, is rich in vitamin C, beta carotene, diuretic, refreshing for its high water content and very low in calories. Imagine that I read that this tropical fruit has effects similar to those of Viagra, to avoid erectile dysfunction; since by its high content of Lycopene, Beta carotene and L-citrulline could relax the blood vessels and thus avoid the impotence.
You can know more about the watermelon on the page where I read its benefits for erectile dysfunction and many more.
https://holadoctor.com/es/álbum-de-fotos/sand%C3%ADa-10-beneficios-secretos
How I always say to them is a pleasure to participate in the #fruitsandveggiesmonday @lenasveganliving, thanks to her and all the sponsors we have this dynamic that gives us the opportunity to see delicious recipes or photographs of healthy and vegan meals.
Happy Monday!