So far, in @teamsteem's acroyoga practice, I have been teaching @teamsteem some fun basic acroyoga poses. Not only is acroyoga a fun activity to do with your friends, but certain moves can actually be very therapeutic on your back. In today's tutorial, I will be teaching you how to get into folded leaf and whale pose, which are great for stretching.
What!?!?! That's right you heard me, WHALE POSE!
In order to complete this acroyoga move, I will need the help of a whale friend...
WOW! Thanks @teamsteem, now I'll help you get into whale pose. The image below is what whale position looks like!
I had a lot of fun making this tutorial with @teamsteem. Thank you so much for all of your support, laughter and friendship! I couldn't have made this video without you. I hope you all enjoy this @dtube video. If you have any questions, please leave them in the comments below.
love,
Karen
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