Good day to you guys! :)

Today I want to talk about topic that can be quite funny for some people, but is really interesting and important. Namely masturbation. Let's be honest - most of you just click this post because, You want to feel good what you doing in your free, alone time. EXPOSED! hahaha ^^
Okay I'm just kidding :D
anyway.

Nobody wants to talk about it in group, because people think that it's kind of bashful conversation piece (but every body know that people doing this :D). And it's taboo in our culture, banned by most of religion. Even in school teachers of biology didn't bring up this topic. We are afraid that somebody can walk into our room when we exactly have this pleasure.

Let's see what science have to say about this kind of self-love.

I have a handful good news for you!
As it turns out masturbation have a lot health benefits.

1.

On a fundamental level it relases dopamine which is a neurotransmitter resposible for our "pleasure centre" in our brain, and endorphins that actively decrase our pain as well. For womans, it means that it can reduce our menstrual pain.

2.

It's important to apreciate your body and give to him little pleasure. Your wastline will thank you. Masturbating not only keeps the pounds by fighting with elevated cortizol but it also reduces your cravings for junk food. Inflow of oxytocin into our brain during and after masturbation make us happier and also keeps us from sugar-rich and salt-rich foods away.

3.

It will help you sleep. Orgasm can emotionally and physicially relieve your tension, so that allows you to fall asleep. We have better sleep after masturbing because, it's makes us more relaxed and calmer. It reduces stress in our body as in result of feel-good hormones called oxytocin.

4.

Exercise is good for your heart. During masturbating your heart pumping and blood flowing. So If you do this regullary it dramatically lower risk of heart disease or diabetes.

5.

Research shows that it prevents prostate cancer. A men which have cum more than five times per week are three times less susceptible to develop prostate cancer. Why? Scientists supposed that it's because all the ejaculating clear more of carcinogens out of prostate.

6.

It also have big benefit for womens. It improves vaginal health. Your plevic will be stronger and healthy because of your orgarsms from masturbation. As in results "exercising" muscle contarcions from masturbating can relieve cramps during the period.

So as you guys you see masturbation has a lot of health benefits. Especially it can protect you from diffrent types of cancer. It's a naturally thing so you don't need to be afraid of your body!
Untill next time :)))
@babettxx

Is masturbation good for you?

Good day to you guys! :)

1.

2.

3.

4.

5.

6.