My uncle takes Braggs Apple Cider Vinegar on a regular basis and he has found it to be beneficial to his overall health. He's been taking it regularly and tells me I should get on it. I've tried it before and have used it with food preparation, but never taken it on a daily basis for my health.
We're all on a learning journey and striving to find ways to improve our health from the inside out. So I've done some research and it appears that Apple Cider Vinegar could be a big deal when it comes to taking your health to the next level. In fact, studies are showing us that conditions such as diabetes, acid reflux, heart problems and many others can be managed with Apple Cider Vinegar.
Dr Mercola who has been credited with some terrific research on health, has also shared his knowledge on Apple Cider Vinegar in this short but very concise video presentation.
Courtesy of Dr Mercola Via Youtube
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