The high-fat, low-carbohydrate ketogenic diet is becoming increasingly known for helping individuals who are keen to address their chronic inflammation issues. Many diseases today are believed to be rooted in chronic and prolonged inflammation in the body, so it's no surprise that a growing number of people would be seeking to make changes in their diet, in an effort to try and reduce that inflammation.
Researchers have suggested that there are a variety of foods out there that can help to fight inflammation in the body:
Millions of people today are suffering from digestive-related illnesses and I believe that this plays a big part in why we are seeing more interest growing for diets like the Paleo, Primal, and Keto diet, and other food trends. It's not just for people who are looking to lose weight, but it could also be people who are looking to reverse current symptoms to try and promote better overall health for themselves.
Researchers have also suggested that the keto diet might be so effective that it could possible one day be used to help treat those with neurological issues, to treat stroke, epilepsy, brain trauma, and more.
Individuals have been consuming a low-carb keto diet not only recently, but for thousands of years. And despite the many critics, it's a health regime that has the support of a number of doctors who allegedly not only stick to the diet themselves, but also recommend it to their patients and family.
In one recent case report, from the Harvard Medical School's McLean Hospital, a psychiatrist there has admitted that he witnessed the keto diet help better the standard of living for two patients there who allegedly saw a meaningful improvement with their schizophrenia and depression-related symptoms; it helped to stabilize their mood. Those results though have been criticized and there are many medical professionals out there today who would warn going on the diet at all, let alone going on it to try and fix or remedy some physical or mental illness.
However, if people are finding the results that they are searching for: weight loss, reduced inflammation/symptoms etc, a feeling of improvement, then we can expect that not only will they try to stick with this diet/lifestyle, but that they will also promote it to their friends, family, and others. It's likely that in the years to come then we could see this niche space grow significantly.
Pics:
Pixabay
The information that is posted above is not intended or implied to ever be used as any substitute for professional medical advice, or diagnosis or treatment. The above is posted for informational purposes only.
Sources:
https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
https://www.wellandgood.com/good-advice/ketogenic-diet-schizophrenia-treatment/
https://www.healthline.com/health-news/keto-diet-key-to-brain-inflammation-treatments
https://www.healthline.com/health-news/keto-diet-bhb-ingredient
https://www.mindbodygreen.com/articles/pros-and-cons-of-the-ketogenic-diet
Related Posts:
New Study Suggests We Might Have Been Misled About Fat
@doitvoluntarily/new-study-suggests-we-might-have-been-misled-about-fat
Dozens of Doctors Pen Letter Over Misinformation Relating To High-Fat Diets
@doitvoluntarily/dozens-of-doctors-pen-letter-over-misinformation-relating-to-high-fat-diets
New Research Suggests Mediterranean Diet Could Help To Prevent Brain Shrinkage
@doitvoluntarily/new-research-suggests-mediterranean-diet-could-help-to-prevent-brain-shrinkage