Diarrhea become one of the most common digestive problems. Either because you eat too spicy food, poisoning, or a virus, diarrhea can just experienced. The most hated of diarrhea is heartburn that does not go away until the change in the texture of the dirt to be more fluid. Not to mention if the diarrhea is not finished.
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The following is a natural way to stop diarrhea.
(1).When you diarrhea and urinate constantly, you can lose fluid and minerals from the body. Therefore, do not hesitate to always drink fluids that contain electrolytes such as water or a mixture of lemon water mixture of salt and sugar. Additionally multiply also consume more fluids so that you avoid dehydration.
(2).Stay away from the consumption of fibrous foods. Because these foods will aggravate the condition of your stomach.
(3).Drinking black coffee can also help you in stopping diarrhea.
(4).Consuming yogurt with cumin mixture is very good for curing diarrhea and regain the electrolytes in the body.
(5).In addition to fibrous foods, avoid the consumption of milk and other dairy products because it will worsen your diarrhea. Instead, you are allowed to drink yogurt because yogurt contains healthy bacteria that will strengthen your gut.
That is the natural way that you can try to stop diarrhea disturbing.