Losing weight as a women is slightly different than for men. But don't worry Sharon got some tips for you!
Ladies & Gentlemen, the post today is obviously made for women. But if you are a man I bet you can still use some of the tips from @fitinfun (Sharon).
I try something new today. The idea is simple: Find an expert, ask him or her questions about a subject your followers could be interest in and post the whole thing!
(For all the Steem hustlers, this is a good move to connect your followers with the followers of the specialist!).
You probably ask yourself why Sharon is an expert who will help you with her advice to lose weight. Well I will just post this picture here to get rid of your doubts!
Question #1: What is the best diet advice that you have for women that want to lose weight?
Answer #1: Start now; start slow – do something everyday and develop new habits over time.
Question #2: What are the best exercises to lose weight?
Answer #2: The ones you enjoy and will actually do.
Question #3: Did you take any supplements to lose weight? If yes, which ones can you recommend?
Answer #3: No – I recommend whole food.
Question #4: How did you beat the fear of doing sports in public to lose weight?
Answer #4: I’m a swimmer and swam as a fat kid. I have no fear of doing sports in public. When you are called “whale on the beach” for years on end – you stop caring what people think.
Question #5: What are the best foods for women to lose weight?
Answer #5: Whole foods you enjoy and will eat
Question #6: What did you do when you were painfully hungry?
Answer #6: When I was fat – I ate whatever was at hand. Now I am never painfully hungry unless too broke for food. In that case, I find the healthiest food I can afford.
Question #7: How do you feel now compared to when you were obese?
Answer #7: Much more “able”.
Question #8: Can you recommend anything that is not related to diet and sports to lose weight?
Answer #8: More rest and recovery; throw out the games and tv and use that money for health.
Question #9: Do you have anything else to say to obese women out there?
Answer #9: What are you waiting for?
Bonus question: What is the best tip to increase your profits on Steemit?
Answer: Similar to weight loss – start – keep going – stay with what works.
And thats it ladies & gentlemen. If you know more tips or have questions for @Fitinfun or me then just write them into the comments below!
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