Lemon fruit is becoming more popular nowadays as more people are becoming aware of its benefits. The lots of posts and information about this fruit made it one of the most in demand fruit in the market today, in my own opinion. I can easily saw lemons being sold in the streets today compared to the previous years.
I actually started buying lemons more often to make fresh juice from it. I enjoyed it with just plain room temperature water. Freshly squeezed lemons is definitely good for our health just like the other fresh fruits we could add in our diet. 😊
Being aware of its benefits can encourage us to have more of it or at least have this fruit in our diet often. Some health problems that can be treated by consuming lemons are below:
- Throat infections
- Indigestion/constipation
- Dental problems
- Fever
- Internal bleeding
- Rheumatism
- Obesity as it aids in weight loss
- Respiratory problems
- High Blood Pressure
Lemon is also said to be a food for healthier skin and hair. Also known to have therapeutic property and can strengthen our immune system and can cleanse the stomach or detoxifies. Useful in treating kidney stones and helps lower the body temperature
There are also some claims that drinking lemon juice can help in curing cancers or reduce the chances of acquiring these disease.
It is good to know all these benefits that one can acquire from consuming lemons in a regular basis. Specially now that we can easily buy some of these amazing fruits in the market and enjoy its refreshing taste. 😊
