The diary game || Healthy diet || 1 /12/2923


Assalamualaikum steemians


How are you? Hope so everyone would be safe and sound just like me as I am also safe Alhamdulillah......


Today I am sharing my routine in which I would like to talk about my healthy diet that I had throughout the day so let's discuss some of the important activities of day.

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Healthy sandwich in breakfast


When I get up then I see clock it was around 4:00 a.m. and at that time I was feeling myself very spiritual so after sometime I going to mosque and I also recite surah fatiha 20 times.

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After that directly I go to a park so that I may have morning walk and then as usual I come back to my home and then I prepare my breakfast which was sandwiches along with tea and so that was a healthy breakfast that I made.


Lunch timing


After that I go to college late at around 11:00 a.m. as there was just two lectures that we have to deliver today and that was online also as there was smog and government announce vacations in all institute either they are schools colleges and universities.

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When it was around 2:00 p.m. then I had lunch which was quite healthy and it includes paratha and chana that I had after a long time but it was a diet full of carbs and proteins so that was a good combination because cards needs to digest micro and macro proteins.


Academy timing


After that I go back to my home so that I may have some rest and at that time I also kept check my picture that you can see here in which I am giving a side pose and after that I go to Academy. I just delivered one lecture in Academy and then I had gossips with my friends.

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After that I came back to home at around 9:00 p.m. and then I fell asleep.Before that I shared my routine through diary game.


Thanks


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