## Hola que Tal mis amores
Espero esten genial, amigos hoy vino un Tio muy querido a visitarme y en conjunto con mi abuela mi madre y mi hija hicimos nuestra fiesta, actualmente no estamos para festejar porque diariamente muere mucha gente en mi ciudad, pero ayer conversaba con un medico amigo y Me dijo Mari el estres tambien mata y ocasiona cancer lo que me puso a pensar que hay que relajarse y olvidar los problemas que mejor forma que bailando para salir de esos pensamientos negativos debemos tambien cultivar nuestro lado espiritual, porque de el depende nuestra salud mental y corporal sin mas a que hacer referencia les dejo m fiesta de Baile Dios los bendiga saludos a toda la hermosa comunidad de @danceandmusic a nuestro querido amigo @donatello.
En @danceandmusic hay una gran variedad de proyectos y concursos en los que puedes sentirte libre de participar aqui te dejo los enlances:
1 - The dance event has been running since July 2017. @danceandmusic announces this dance event every Sunday but you should create your post by Friday. This dance event runs on /trending/hive-118409. This is the latest link, @danceandmusic/dance-week-192-how-to-enter-see-who-took-part-in-dance-week-191. You can still create a post when this event is not announced.
2 - The "dance and have fun" project is announced by @danceandmusic every Saturday. This dance project runs on /trending/hive-118409. This is the latest link, @danceandmusic/dance-and-have-fun-week-137-see-who-took-part-in-dance-and-have-fun-week-136. You can still create a post when this event is not announced.
3 - The "Dance party" is announced by @danceandmusic on Thursdays. This is the latest dance party, @danceandmusic/dance-party-week-28-see-who-took-part-in-dance-party-week-27-let-s-dance-and-have-fun. You can still create a post when this event is not announced.
4 - @shemzee is running one dance contest this week. Please visit his latest dance contest post, @shemzee/new-dance-contest-oldies-but-goldies-by-shemzee.
5 - @mariajruizb started a new dance contest too. Please visit her 2nd dance contest post, @mariajruizb/concurso-de-baile-creativo-2-tema-la-luz-creado-por-mariajruizb.
6 - Concurso de baile: Regresemos en el tiempo by @littlegremlin, @littlegremlin/concurso-de-baile-regresemos-en-el-tiempo.
Music:
1 - The "Sing and play" music project is the longest-running music project here on Steemit. From now on @danceandmusic will announce this music event every Friday. This the latest "Sing and play" event, @danceandmusic/sing-and-play-week-135-with-the-new-setting-it-is-impossible-to-create-a-new-post-be-patient-i-will-need-to-edit-this-post-come. You need to create your post by Wednesday. You can still create a post when this event is not announced.
2 - @marvalstudios is also organising a music event. This is the latest link, @marvalstudios/retro-music-week-4-or-or-earn-trx-and-steem-register-your-entry-and-participate.
3 - @diosmarymaiz1 y @josesalazar200 are organising a new music event. This is their second event, @diosmarymaiz1/eng-spa-ind-sing-together-week-2-register-your-entry-and-participate-por-diosmarymaiz1-y-josesalazar200.
4 - RANDOM MUSIC CONTEST - Ronda (Round) 1 by @eugelys, @eugelys/random-music-contest-ronda-round-1-una-cancion-dedicada-a-a-song-dedicated-to.
5 - Music for Steem is run by @musicforsteem. The reason why I'm including this music event is that I like it and I also take part in it sometimes. Please visit their community page on /trending/hive-137433.
6 - La Voz DISNEY !! // DISNEY Voice || by @marvalstudios, @marvalstudios/la-voz-disney-disney-voice-or-or-earn-steem-and-trx-register-your-entry-and-participate-primera-edicion.
Fitness:
1 - "Keep fit and have fun" is a fitness project that started as "The fitness contest". It's a fun way to keep fit. This is the latest link, @danceandmusic/keep-fit-and-have-fun-week-60-see-who-took-part-in-keep-fit-and-have-fun-week-59.
2 - NEW INITIATIVE – MUSIC FOR FITNESS. STAY HEALTHY, STAY TUNED by @shemzee, @shemzee/new-initiative-music-for-fitness-stay-healthy-stay-tuned.
fuente de informacion:
@donatello/dance-music-and-fitness-projects-contests-on-steemit-5
Agradecimiento @steemcurator1, @steemcurator05 Dios los bendiga..