FOOD CHALLENGE WEEK#50||COOKING Ruti

good morning

I hope you all stay great and enjoy the incredible days of life with the approval and blessings of almighty Allah. Today I am 50th week and 50th food challenge which is awesome.. Hope you all like today's food challenge. Food competition is easy for everyone. A competition. This competition we can see everyone's favorite food list. Which is a very wonderful thing.
Let's start with one of my favorite foods today. Which is known as breakfast food. And besides this food is very useful especially for diabetic patients. And our healthy body keeps this food very well. Moreover, this food is very beneficial for those who are overweight.

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Everything I need to make the recipe

  • Salt
  • Oil
  • Turmeric powder
  • Green chillies
  • Onions
  • Carrots
  • Full copy
  • Tomatoes
  • Flour

First step

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First, I will wash and cut the full copy carrot tomatoes well. Then I will cut them into small pieces.

Second step

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  • Then I will cut the onions and green chillies into small pieces and then leave the onions and green chillies with oil in the pan.

Step Three

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Then I will leave the vegetables between the onions, green chillies. Then shake the yellow hajj powder with salt

Step Four

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Then after 10 to 15 minutes after shaking it well, when the beets will be cooked and red in color, I will take it off the stove.

Step Five

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I will put a pot on the stove and then add water according to the quantity. Then I will wait until the water level rises.

Step Six

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Then add the flour to the hot water. Then shake the flour and mix well.

Step Seven

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Then take the dough out of the oven and put it in a bowl. Then I will soften those doughs.

Step Eight

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Then I will make bread with flour little by little. Then I will bake those breads in a clay pan.

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That's it for today's delicious recipe

Benefits of bread

Bread is very useful for common people. Bread helps to reduce fat and fat then it is food for patients. This food is very beneficial for diabetics. And diabetics eat regularly. Eating bread reduces weight. Calories in bread are less than 70 percent less than rice. Therefore, by eating bread, weight is easily reduced, which increases the body structure of people, so all friends will be healthy and well. Thank you. So let's end here like today.
God is Hafez
from# Bangladesh
@afrinn

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