_{My food diary in picture}

I welcome you all my good friends,

I like eating good ,yummy and delicious food as we all know that food fuels our body for effective work outputs.this week I brought varieties of the meals that kept me going. You will like to know thier names right?

• Breakfast.

What is it? Here I have vegetarian cooked rice and stew with cucumber, Tofu ,water and Zobo.

• Who prepared it ?. This meal is cooked by a cook at 22nd century vegetarian meal place 129 Aka road Uyo.

• Why I like the food. There are food you will eat and after eating you feel like throwing up, I discovered that sometimes the ingredients used in preparing the food is not good heath wise. But this food is free from artificial ingredients making it go well with my taste bud without throwing up. I like thier food because is natural and the cook is a very neat person.

How much the food costed me

Name	steemprice	naria price
Rice and stew	2steem	200
cucumber	1steem	100
Zobo	1steem	100
Tofu	5steem	500
water	free	free
Total	9steem	900

Lunch

_{juice and moimoi}

• Who prepared this? The moimoi is gotten from a roadside seller while the juice is gotten from mini supermarket along my street.

• Why I like this food. Moimoi is very good ,I love eating it because the seller cooks it well though I don't know how neat the environment where she prepare the food is but physically looking at her appearance she is health conscious. The drink is one among the juice that I like because of it's pineapple and coconut taste.

• How much is this . The moimoi is N200 while the juice is 800. Total is N1000 equivalent to 10steem.

What is this? Unripe plantain porridge, well cooked.

• Who prepared the food?. No other cook other than yours truly @okere-blessing.
• Why I like the food. When it comes to the food I like everyone in my house will mention plantain porridge because I can eat one full plate without looking back. The nutritional content makes it my favorite.

The make up of the food.

• fresh pepper.
• fresh tomatoes.
• onions
• Red oil
• crayfish
• fish
• periwinkle
• unripe plantain.

Total cost= 2500/25steem equipment.

• Evening meal.

What is this? Melon soup and garri.

• Who prepared it? 22nd century vegetarian meal place.

• Why do I like the food? Melon is a very high food in my country it's popularly seen at big occasions. I love it because is sweet and simple to cook.

The make up of the meal

♡ melon
♡ mushrooms
♡ oilbean
♡ Red oil
♡ Salt
♡ Tofu.
♡ Water.

Total of the meal N500/ 5steem approximately.

Don't be surprise about my meals, is good to enjoy and eat healthy. I love my food diary for this werk , I pray for provision to everyone. Hello,@pelon53 @estem @ruthjoe