Steemit Engagement Challenge / S11W2 - “The worst enemy, sugar."

Honestly speaking I don't know how much sugar I consume in a day because it is very difficult to predict the exact amount of sugar intake. But I can say that: As I'm tea lover person so whenever I drink tea I use 2 teaspoons of sugar .I'm university going student and I have to go really far to my university and it takes almost 1.5 to 2 hours daily, so after reaching my university I always drink juice that also contain sugar. I always add any cold drink in my lunch and dinner that also contain lots of sugar. Sometimes I eat candies, chocolates and bubble gums that also contain sugar .I'm not a sugar lover person but I really love soft drinks and I think that major portion of sugar that I consume every day comes from these soft drinks. so roughly I may consume 60 to 70 grams of sugar everyday.

No , Alhamdulillah no one in our family is suffering from diabetes.Even there is no family history of diabetes. Last month my father and mother did a monthly checkup even all the tests were clear there were no issue in it.

No I personally have no problem with sugar. As I mentioned above I'm not sugar lover but sometimes I feel sensitivity and severe pain in my tooth when I eat to much chocolates.

So let me explain this point, The sugar that we consume is immediately converted into glucose by cells and that glucose is used by our cells to produce energy.
Then how can we say that sugar is worst enemy?
And it is well known fact that:

Excess of everything is dangerous

So everything in excess becomes dangerous ,in the same way if we consume too much sugar it causes diabetes, obesity , kidney problems etc.