Assalamualikum, @ripon0630 You mentioned, sir, that food for mood season three will be available. This season, I'm competing as a contestant. I find it fascinating that food may affect mood. The culinary arts provide mental nourishment and emotional enhancement. You're accurate. declared. Through cooking, we may communicate our emotions. I share my mood- and mind-calming recipes with you when I'm angry.

✅ What instant food do you make to have a positive effect on your mood?

^{i cook delicious and spicy macaroni.}

I'm going to make some instant macaroni to lift my spirits. due to the minimal number of components needed for this recipe. With just a few ingredients from my home, I can finish cooking. The meal that my family loves. It tastes delicious and spicy. One of the things I always make is macaroni.

✅ What is the process for making it? (share the steps )

Cooking my favorite food only takes a little while. I'm going to share how I cook. Almost my entire family eats this macaroni that I make. I'm going to tell you how I can wow my mind by preparing anything quickly and using basic components.

step 1:

I gather my culinary supplies in this stage.

no	Ingredients	Quantity
1	macarony	1packet
2	onion	1 cup
3	tomato	1
4	tomato sauce	2tsp
5	green chilies	4-5
6	egg	2

^ingredients

2nd Step:

I'm going to heat up a kettle of water in this step. Place the macaroni in the boiling water. Simmer for 5–6 minutes.

^{boiled macaroni}

3rd Step:

Here, I'll transfer the cooked macaroni to a strainer, give it a quick rinse in cold water, and then set it aside.

^{i drained the water}

Step 4:

Now, heat up some oil in a pot and sauté some chopped onions. Next crack the egg and cook it well. Cook it for a while longer now with chopped tomatoes, tomato sauce, coriander leaves, and green chilies.

^{i added the ingredients}

5th Step:

Here's where I add the macaroni that has been cooked. I'll then simmer it on low heat for a while. I'll remove it from the heat after five minutes of frying.

^{last step}

Step 6:

This is where I serve my food.

^{i served}

step 7:

^{I took a selfie with my food.}

✅ What do you do when you need this food right away but don't have the ingredients to make it?

If I can, I buy this dish from the grocery store when I need it and don't have the goods to prepare it. In case that isn't feasible, I offer Mughlai paratha as a substitute. as I constantly have flour, eggs, and things at home. This recipe is now ready. Made with fewer materials and in a shorter amount of time.

✅ Would you recommend this food to others to improve their mood?

Yes, I wholeheartedly endorse this macaroni dish for uplifted spirits. because anyone's mind will be completely blown away by how tasty it is. delicious cuisine that brightens and refreshes the spirit. Everyone like this dish and finds it to be tasty. In order to maintain a positive attitude, I will advise everyone to consume this meal. I hope this news helps calm your fears.

I'd want to invite a few of my friends to enter this contest.

@sumayaorin @farjana123 @jebanikajeba

Phone Details

Device	Oppo a 16
Location	Rajshahi, Bangladesh
Captured By	@jimiaera02