How are you all? I hope your body and health are good by the Almighty’s grace. I am too. Not long ago we all overcame an epidemic called Corona. Because of this, we were all afraid of losing loved ones and death. On the other hand, the pandemic has taught us how important survival in life and health awareness is!
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However, Corona is no longer there. There is no fear of corona now. But still, we should maintain health awareness. Nutritious food is one of health consciousness. So, we should eat healthy & nutritious food. If nutritious food is delicious then there is no point. Today I will share a nutritious and delicious (food) recipe with your community named Corn Manchurian.

Corn is a well-known food in our country. Almost all of us have eaten corn in different ways. like burnt corn, Corn Popcorn, etc. Especially the burnt corn reminds us of our childhood and childhood memories with friends. We have eaten corn as a hobby many times but many of us do not know about the nutritional value of corn.

👉🏽Corn contains a large amount of iron. It fulfills the mineral needs of our body's red blood cells.
👉🏽Reduces the risk of ammonia in our body.
👉🏽Reduces the risk of high blood pressure in our bodies.
👉🏽Phytochemicals in corn regulate insulin in the body. So, Corn is very beneficial for diabetic patients.

So it is clear that corn is very nutritious. This nutritious food can be cooked so that it is delicious to eat. I am sharing one such recipe below.

Requirements:

Method:

Step 1: First I chose young corn to make the Corn Manchurian	Step 2:Then I cut it into small sizes and washed it	Step 3:Then I coated the corn with two spoons of coneflower, one spoon of flour, one teaspoon of salt, one spoon of chili powder, and one spoon of pepper powder.

Step 4: I fried the corn in hot oil.	Step 5: I fried them until they turned red. And when the frying was done, I took it out of the oil.	Step 6:Then I took oil in a pan and kept stirring it with a small amount of ginger paste.

Step 7: After stirring for a while, I left the tomato slices in the pan.	Step 8: Add one spoon of salt, half a spoon of turmeric, and half a spoon of red pepper while stirring the tomato slices.

Step 9: After stirring again for a while, I added one spoonful of red chili powder, and one spoonful of sugar.Then I started stirring again.	Step 10: I kept stirring until the tomatoes turned into a paste.	When the tomatoes are completely pasted, I leave the fried corns in the pan.

Step 11: Then I mash the roasted corns with tomatoes and keep the heat of the stove low to medium.

I took it down after heating it for a while.This was the recipe for Corn Manchurian. You can try it if you want. I hope you will like it.