Green coconut is a refreshing drink @zisha-hafiz

"Bismillahir Rahmanir Raheem"

๐Ÿ’šHope everyone is doing well by God's infinite grace.๐Ÿ’š

๐ŸMy name is Zisha Hafiz & my Steemit ID is @zisha-hafiz๐Ÿ.

Green coconut is called in our native language Daab. No matter how hot or cold, Green coconut has no match as a drink. When we have jaundice, fever or many other ailments, doctors ask us to take Green coconut. There is nothing better than a Green coconut to cool down our bodies in the scorching heat.

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There are thousands of drinks on the market that contain formalin, but Green coconut is the only natural pure drink. Everyone, from kids to seniors, loves Green coconut and can drink it.๐Ÿธ
Today, the level of heat in our country is increasing day by day. Many of us drink Green coconut water to get rid of this heat for some time. It's not just summer, but all year round, we get dub next to us. It contains iron, calcium, magnesium, manganese, zinc, vitamin B complex, vitamin C, enzymes and amino acids for healthy living.
Green coconuts are awesome because they are healthy and taste great. I've mentioned below some reasons why Green coconut is good for our health -

๐ŸŒด Hydration ๐Ÿ๏ธ

Green coconuts are like nature's sports drink because they are full of electrolytes like magnesium and potassium. It fulfils the water needs of our body. This drink is a must-have on our food list during the summer months.
๐ŸŒด Vitamin and mineral-dense ๐Ÿ๏ธ

Iron, calcium, and vitamin C can all be found in large amounts in these young coconuts. They fight off sickness and keep our bones healthy.
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๐ŸŒด Natural energy boost ๐Ÿ๏ธ

Green coconuts have natural carbs that can give us a quick energy boost without the crash that comes with sugary drinks.

๐ŸŒด Good for digestion ๐Ÿ๏ธ

It's helped the stomach and keeps us away from getting constipated because it has a lot of fiber. It improves our digestive system & keeps us healthy.
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๐ŸŒด Beneficial for skin ๐Ÿ๏ธ

Green coconut water works like magic for our skin. It keeps our skin hydrated and healthy. It helps remove acne, keep dry skin wet, and give a healthy glow. We who work outside, one common problem with skin is sunburn. Green coconut water can help to remove tan skin.
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๐ŸŒด Helps one to lose weight ๐Ÿ๏ธ

There are a number of enzymes, some of which are useful, found in coconut water. In addition to enhancing the digestive power, they are helpful in the digestion of food. The end consequence is that the food is digested to such a high degree that any of it that is not digested is not stored as fat in the body. In addition, drinking this on a daily basis helps the body retain more water and lowers the chance of gaining weight.

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๐ŸŒด Prevent dengue fever ๐Ÿ๏ธ

Nowadays, in our country, the dengue outbreak has increased. To stay away from this dengue outbreak, we should drink coconut water every day. Every day, we can eat three to four coconuts. In times of dengue fever or any fever when we feel thirsty, we should drink Green coconut instead of regular water. This water can help lower our fever, get rid of toxins, and cool down our bodies.


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