"HWC contest #98: Food Diary Game - WEEK -28 by @josepha (03-12-2024)".

Hello, friends welcome to my post in which I have discussed the Food Diary Game as part of my participation in this đŸ‘‰contest organized by @jyoti-thelight

A lot of us believe that for us to stay satisfied we must at least eat three square meals in a day. This is what I grew up with and sometimes I eat even more than three thrice a day and sometimes twice or once a day. As for today, I missed eating breakfast because I don't feel like eating anything.


Breakfast/Lunch

I left my home early in the morning without eating breakfast. I planned to eat in a restaurant, but I didn't eat which I thought it nice to cook at home. As for my breakfast, I would say that I took soya beans milk with fried buns which I bought and ate in the market.

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As I got home, it was already afternoon which was around 2:45 pm, I then ate carrots and groundnuts. I like eating carrots which is a vegetarian food, and eating it with fried groundnut usually makes sense I would like you to give it a try if you haven't done so before.


Dinner

As for my dinner, I ate okra soup with fufu which I will be showing you how I prepared it. Okra soup is one of the easiest soups to cook and it is loved by almost everyone. Let's begin by looking at the ingredients that I used.


Ingredients:

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  • Okra
  • Ogbono
  • Vegetable leaf
  • Meat
  • Dry fish
  • Palm oil
  • Crayfish
  • Onion
  • Pepper
  • Seasoning
  • Salt

Cooking Steps

  • I wash and put the meat inside the pot cook it for about 10 minutes and add seasoning to it.
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  • I wash and add the dry fish with a little quantity of water and allow it to cook for about 5 minutes.
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  • I grind pepper mix it with onion and add it to the pot and allow it to boil to some extent.
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  • I then mixed the ogbono with palm oil poured it into the soup and stirred to mix very well.

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  • After about 2 to 3 minutes of putting the ogbono, I then add the slice of Okara seasoning, and salt and allow to cook for an extra 5 minutes.

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  • I then add, vegetable leaves and allow them to cook for a minute which I then bring down for eating.

I am inviting: @dove11, @simonnwigwe, and @ruthjoe

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