اسلام علیکم
may peace be upon you! How are you all friends. I hope you are well. Today I saw a competition once again. Finding a cure for the dangers to precious human life in a natural way is a good move. I am grateful to @healthrepublic for organizing this competition. They have a humane way of thinking. Let's talk today about two or three new fruits that will help prevent mental illness.
Falsa ( Pakistani fruit of summer )
False is an important summer fruit of Pakistan and South Asia. This fruit is eaten. It can be made into juice and drunk. Its syrup can be cooked and collected. So that your family can enjoy this fruit even after the end of the fruit season. And keep getting benefits. By using this fruit you can be mentally healthy. It starts working the closed arteries of the brain. It cools the brain. And helps to cultivate positive thinking.
Sour fruits
Fruits:
Cannabis, orange and grapefruit contain flavonoids, which protect the brain. These chemicals improve the part of the brain that works on thinking and memory, as well as protecting against dementia. In addition, these fruits contain antioxidants that stimulate the brain and protect against many mental illnesses.
Olive Oil
Olive oil contains 10 to 15 percent saturated fat but contains 2 thirds monounsaturated fatty acids which are good for both heart and brain. Olive oil also contains a compound of polyphenols that, according to some studies, prevents dementia and other mental illnesses. According to experts, cooking olive oil below 125 degrees Celsius does not lose its important nutrients.