On doing sport versus relaxing as one can find it; The importance of not training too much or too little!

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Many of us love sports, both to do it, and to relax and write about it, and taking the pictures. But we should like to train and to be in better shape, and much is about adaptations and fitness, and we should love being engaged with something rather than doing nothing, and life is a game where we can get it nice or where we are feeling things are calm, and maybe terrible sometimes.

You know, we are just perceiving the world ehampionship 2022 is in athletics, and Karstein Warholm missed and was number 7 in the final, while Jakob Ingebrigtsen was great and became number 2! And there have been many more good results and performances from Norway, and today we should enjoy the good results, and the persons doing that should have restitution or relaxing after the race, and we must train a lot to be competitive, but we must not train too much! And we should listen to our bodies, and what is possible to do with it, and what is sensible to do! So, we should be calm and relax in life, and there are expectations about stress in life, and these expectations are affecting your mood. So, the best thing to do is to be a friend with many people, and to give the best as we can. We are an important human asset in the life, and we should take care of ourselves, and always make things as people are expecting, and we should love the life and all the people we can know from different countries.

So, there should be enough training during a week to keep the weight down, and to give even better results than heretofore in the future. You know, the results we have in running, cycling and swimming and more can be compared with oneself or with other people. And we are not expected to win every race we are within, but many expect us to give our best, and that people around us are satisfied with what we are doing. And today, nothing is more stupid when staying too long in the office, and we should train and compete to get meaning in life, and we can be few, a middle number of doing sports, or we could be many, and that does not matter, because it is the race with the quality and the Norwegian colors that is the most important. And such is it also to run a marathon, and we should like all the people we are meeting in the sport environments.

So, being in life, is just there as we perceive, and we have our hearts and our brains there, and we can think, feel and act. And we are just finding variations of these things everywhere, and every nation has had its variations in all conceivable times, with learning and not learning different things, and we can just give and take messages of all things that can be perceived, and when being in life, we should be in good mood, and we should appreciate all the opportunities that we are given, and we are staying in schools, because otherwise we have to go to work! And many people doing sports have their girlfriend or boyfriend, and they are relaxing when not doing the training and the competition. We should have enough study programs in the human nature in the nature, and there should be a logic and a rationality of what we are learning and why, and what can be done with any knowledges due to some studies, and maybe the first question at the college, at the business school or at the university is where can we get jobs with learning these things!

So, we should train to be strong and competitive, and we should train in appropriate manners, and this means not training too little or training too much! And we are finding the balance in life due to our own experiences! And in the beginning there were markets, so we should give our best to become visible and strong where we are from time to time. And you know, the body and how we are perceiving things of every kind that is possible, that is how we all are coming to life, and therefore we should always be aware of all our strong sides and of all our weaknesses, and we should use many of our strong sides in life. And life is just about making satisfaction, and we must always choose the ways in life, and where we want to put our bodies, and which choices and manners we should perceive and select. So, all the experiences we have collected to any times in life can be of value to much, and we are still using creativity and analysis of all things that can be done. And we are making some choices of all that we find in the universe to all times. So, life is about doing everything to all times as ever since had happened.


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Sverre Larsen

Kristiansand, Norway


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