Back to school 重返学校
Hello Steemians, I am back. Today I am gonna introduce you another hot mum and close friend of mine, Lisa Chang, who is a super hot mum in my opinion. I admire her a lot. She started blogging on WeChat because all her friends are there. I asked why not try to post your first article here on SteemIt and see what happens? She agreed and allowed me to post this for her as trial. And posting rewards will go to her of course.
Here you go.
As the lazy days of summer slip away, it will soon be time to put away the beach chair and prepare for going back to school. Whether you are starting school for the first time or returning back to school after a relaxing holiday, these tips will prepare you for a great start to the new year.
慵懒的暑假即将结束，我们必须离开坐在海边躺椅休闲舒适的时光，准备开学了。无论你是第一次迎接开学，还是在假期之后重返学校，以下这些小贴士可以为你迎来新一学年的良好开始。
1. ADJUST TO THE NEW ROUTINE 适应新的作息时间
Getting back into the school routine can be a challenge for everyone in the family. To make the transition easier, start adapting to the new routine early.
开学后的作息时间对全家来说都是一个挑战。为了让这个调整过程更为容易，全家应该尽早去适应开学的新节奏。
A few weeks before school starts, move bedtime to an earlier time. Set the alarm to when morning routine will start during the school year. The entire family should adjust their body clock well before the first day of school.
开学前几周全家都应该将睡觉时间提前。每天将闹钟设置成这一学年的晨起时间。这样每个成员在开学之前就已经将生理时钟调整好。
Establish school day schedules for after school homework, downtime, bath, and bedtime.
将每日的家庭作业时间、休闲时间、洗澡和睡觉时间按照开学后的日程来做规划。
Print out a morning chores checklist to remind the little ones of what needs to be done each morning. Instruct the kids to do morning chores on their own so they develop a good habit of self and time management.
打印出每天早晨孩子该做的事务清单以作提醒。引导孩子们来做他们自己的晨间事务清单，以养成自我时间管理的良好习惯。
2. MENTAL ADJUSTMENTS 思想上的调整
Put a positive spin on going back to school. Talk about fun things your child will learn, the old friends he’ll see and the new friends he’ll make. If your child is anxious about starting school, reassure him that other children have these feelings too.
为重返学校渲染上一份积极的色彩，和孩子们叙述他们将学到的有趣事情，会见到的老朋友以及新朋友们。如果您的孩子对开学感到焦虑，可以安慰告诉他其他孩子们也和他一样有同样的感受。
3. BACK TO SCHOOL PARTY 举办一场重返学校的派对
Arrange for play dates with friends from school to re-establish connections, and to make new friends. It’s a fun way to set the tone for a positive start of the new school year.
举办一场派对活动，很正能量的和学校里的老同学们巩固联谊，也可以同时结交新同学。这是一种有意思的方式来为新学年的开始设定一个积极的基调。
4. FAMILY TIME MANAGEMENT 家庭时间管理
A centralized calendar will keep the family organized and informed of after school activities, holidays, parent teacher conferences, exam schedules, etc. Color-coding entries will help keep busy lives organized. Place the calendar where it’s accessible for everyone to see.
一份集中的日程表可以让整个家庭有序的做好时间管理，全家可以很容易的了解到每人放学后的活动、假期、家长会和考试时间等。我喜欢帮家里每个成员用不同颜色的区分，以便更好规划忙碌的日程。记得将这一份集中的日程表放在每一位都会看到的地方。
5. PREPARING FOR HOMEWORK 为功课做准备
Set up a well-lit, quiet place at home with a good work surface to do homework. Try and keep this place dedicated to homework and free of other clutter. Make sure it’s well stocked with school supplies.
在家里准备一处照明良好、安静的区域给孩子们做家庭作业。这里最好不做其他用途，以便孩子们可以专注做作业。记得在这里将学习用品准备齐全。
6. MAKE A PRACTICE RUN 做个实际操练
A few days before school starts, have the children become familiar with their morning routine. Practice when you will wake up, get ready, eat breakfast, and leave for school. If the kids walk to school, take them on a walk to help them learn the route and make note of the time it takes to walk to school. If you will drive to school, take a practice run getting to school to assess traffic conditions at that time.
开学前的几天，让孩子们熟悉早晨的作息时间。准时起床、穿衣、吃早餐和去学校。如果孩子们是走路去学校，那么带上他们走一遍以便了解路线和计算去学校的时间。如果您是开车送去学校，那么在上学时间开一次估算下交通情况。
7. NIGHT BEFORE SCHOOL 开学前一晚的时光
Follow this checklist to avoid anxiety in the morning. The key to a stress free first day of school is being well prepared the night before. Talk with your children about where their classes will be, the after school arrangements, bus rides, etc. Review schedules and remind them of school rules before they go to bed. Check the backpacks together to make sure all supplies are packed. Set a strict bedtime to ensure evening routine begins immediately. You child may be extra excited and anxious, so allow for plenty of time to wind down.
按照这张列表来做，以避免晨间焦虑。开学第一天如何缓解紧张情绪，最关键的是前一晚的充分准备。睡觉前，跟您的孩子们说说他们的教室在哪里，放学后的安排以及公车接送情况等。同时，重新熟悉下日程表以及学校和教室的规范，一起检查下书包里是否准备齐全。家长必须设置一个严格的睡觉时间。孩子这晚可能会特别兴奋和焦虑，所以留出充分的时间让他们心里准备完毕。
8. FIRST DAY OF SCHOOL 开学第一天
Get up 10 minutes early so there will be time for First Day of School photos. This puts a smile on their face and it’s a great way to document how much they have grown over the years.
早起十分钟，预留时间为上学第一天拍照留念。他们脸上的笑容，会是整年成长的珍贵记录。
I like to put secret love notes in their backpack so they know that you are thinking about them at school.
我喜欢用些小心思的可爱情书放在他们的书包里，让他们知道你有多么挂念他们。
In summary, the key to a succcessful back to school transition is to establish a routine early, stay organized, and have a great first day to set the tone for the rest of the school year. Be enthusiastic, and make sure you send them off with a big hug and kiss! Good luck!
总而言之，帮孩子们准备良好的入学状况，关键在于提前养成新的作息规律和做好准备，这样就能开启美好的第一天来为整个学年奠定基调。最后，别忘记用饱满的热情，给他们一个紧紧的拥抱和爱的亲吻！祝您好运！
If you like her article, please show her some love by upvoting and you can scan the QR code above to follow her on WeChat for time being.