ACROYOGA FOR BEGINNERS - FRONT BIRD

Hey guys! I am excited to share with you, my first acro yoga tutorial!! This is a beginner lesson. I hope you all enjoy this tutorial and get excited about learning acroyoga.

I remember when I first started learning acro yoga. This was the first thing I learned. I still get blown away thinking about all the different things acro yoga has opened up for me. It's fun to look back and see my progress over the past few years. Starting off with understanding how the basic poses work, to now, doing some tricks that I never imagined I would have been able to pull off.

On top of that, the acroyoga communities are great!! I have been able to travel and find new friends to play with everywhere I go. The acroyoga community is always open to new people that want to get into this fun practice.

Please enjoy:

Please up vote me :) I want to start adding lots of fun videos like this one.

Please comment and let me know what you thought. I am open to answering questions and giving additional tips.

Thank you all for your support!!

DISCLAIMER:
If you fall on your ass or hurt your self I will not be at fault. Always use a spotter that knows what he/she is doing. Look up teachers in your area for personal lessons, guidance and/or classes.