With everything that has been going on in our world, packing, cleaning, moving....I still have goals. Alpha Yeti goals. A hard body, soft heart, and sharp mind.
It has been a tough transition to Ohio. We are all done with the move and are really relaxing. I have been able to settle down and lose stress water gain. I have not been able to meditate at all yet. I still haven't been able to get my mind right. The first week here was finishing up last minute projects. This week I have high hopes for a peaceful mind.
I hope each and every one of you feels encouraged about your own goals. Set real goals, and become who or what you want!
Be well. Be encouraged. Be radical.
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