Do Not try this at home.
Unless you can, in that case frolic around all you want (:
In the following video I hang upside down and do a few flips and stuff lol.
I didn't even know I could still do that. When I was younger I was always amazed with gymnastics and free running. I used to practice but it wasn't until recently that I decided to try some stuff with my roommates work out equipment.
I was surprised that I could do such things because I'm 1.8m (6' feet) tall :P
Would you like to be able to do that?
do you want to see workout / training videos?
Steem ON!! (: