We've been on this experiment for three weeks and while I'm not feeling the best of what I think is possible I still feel better than I have the last few years. More energy and less pain for sure. I've also noticed I'm less emotional, in a good way.
Were past the hard carb craving phase. Now at the grocery store the biggest temptress is berries or fancy meats that cost to much. I've determined I want to learn the art of curing meats. So far it's been good, stay tuned for more.