Red pepper stuffed with rice and vegetables / Accompanied with jamaica flower juice
A cordial greeting to all especially @eco-alex for taking this great initiative hoping to give the best of me, I hope you like my input.
Ingredients :
- Rice
- Garlic in grain
- Ajies red and green
- Cebollin and coriander
- Salt and pepper to taste
Preparation:
Once cooked the rice, add all the stir-fried vegetables, Open the paprika to fill it.
PROPERTIES OF RED PEPPER:
It has a high content of vitamin C
Strengthens the immune system
Contains Iron
It helps to avoid anemia
It has collagen
Prevents tired cells
Helps the respiratory system To convat asthma and bronchitis
And to accompany our stuffed pepper with vegetables prepare a drink of Flor de Jamaica
PROPERTIES OF THE FLOWER OF JAMAICA:
Help insomnia
Irritations on the skin
Helps reduce coresterol
It is a decontaminant
It contains iron and phosphorus
