Every Tuesday night, save for illness, holiday or extreme weather, I lead a mixed ability running group. We've had record attendees during 2018 and had 33 people brave the cold drizzle tonight.
I always run at the back with whoever wants to go slowest. This week I covered a strangely satisfying 4.44km, with other group members covering over 8km.
It's a gentle run for me but I get a whole lot more from chatting to everyone about their running and helping them get as much enjoyment as I do from running.
This post is part of the #runforsteem challenge - find out more here: @jumowa/weekly-run-for-steem-challenge-jan-29th-feb-5th-and-payout-for-last-week-s-running-rule-update