πToday's Running Contemplation:
Do the work! Make yourself proud! Stay humble! π
... do try to run today if you can... running is the universal cure for almost anything...
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Felt like spring! It crossed my mind that we really are cyclical beings (each and every spring I feel this optimism and feeling of something brand new is starting!) Anyways... it is a bit too warm for January and it is beautiful scenery her on suburbs of Ljubljana. Below you can see last year's pic on the exact same date and you can compare the weather situation...
23.1.2018
source: personal archive
23.1.2017
Snowman's T-shirt says: "Live every day like tomorrow will be the first day of summer."
source: personal archive
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Back to marathon training program. Today's schedule: 6.5 km at any pace. I am adding also a bit more data (pics from Runtastic) today. Also, the streak run continues: daily runs since 30th of May 2016. Next full marathon will very likely be the Toronto marathon.
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I was listening to Brian Johnson's Philosopher Notes on Eric Maisel's book: Rethinking Depression. It is kind of an existential handbook on how to deal with life's challenges. Main idea: create meaning! Three questions can help you to get to meaning: 1-what matters to you? 2-are your thoughts aligned with what matters to you? 3-is your behavior aligned with what matters to you? Simple, yet profound...
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Honored, happy and proud to be part of Runningproject and to participate in runforsteem!