Second run of the week today with a endurance run. It's an easy run before my 10K session this weekend.
It was just a 40' run at 5'10"/km pace with 3 accelerations at the end. It was not as easy as I thought because I did party almost all night! I felt it in my head while running.
Here is my Strava session:
And my intervals:
I don't know why but I don't feel it for this weekend and I don't really want to do it. It was very hard 2 weeks ago and I don't see what's the point to do it again this week. We'll see how it goes!