I have been running on the treadmill again this week. I generally have been feeling a bit better about the running it became very hard work for a while so I started taking some iron and vit c again as I have a history of anemia. I feel like it is starting to improve after only a week. I'm not sure if iron supplements actually start to work that quickly. I'm having some blood tests so that will tell the true story.
I was going to run further but my daughter called and I like to talk to my young adult children when they call as you never know what might be happening.
