I leave this recipe for those who want to eat a delicious dessert, but without remorse to get fat. I have prepared it many times and it is so tasty that they will not believe how healthy it is, it is also an option for diet regimes free of eggs or animal proteins such as vegans. With the nutritional contribution that kiwis offer them with its high antioxidant power. Try to try it, it is easy to prepare.
Ingredients:
-175 grams of wholemeal flour
-75 grams of instant or flaked oats
-1/2 teaspoon baking powder
-1/2 teaspoon of fine salt
-70 cc of coconut oil
-200 cc of almond milk
-4 kiwis
-250 grams of stevia powder.
-50 grs of cornstarch
-12 tablespoons of flaxseed
-2 lemons
-1 orange
-50 grs of peanut butter
-¼ cup of anise or vanilla
-1 cinnamon branch
Preparation:
1-Preparation of the pasta
1.1)On the one hand mix the 8 tablespoons of flaxseed with 8 tablespoons of water, let this mixture rest for 30 minutes previously in the fridge.
1.2)We put the oat flakes in the blender to crush or pulverize, then place the oatmeal in a bowl and add salt, baking powder, stevia powder. Mix all the dry ones with a spoon.
1.3)Now add to the flour mixture, the flaxseed, the peanut butter, the orange zest, the juice of a lemon, the milk of almonds. Unite this paste until it is smooth and does not stick to the table. Let stand.
1.4)Sprinkle an aluminum or Teflon mold with coconut oil. Stir with flour and dough and put it in the mold, fitting well in the angles.
1.5)Then this cake bake about 15 minutes (in a preheated oven at 180 ° C) to cook a little and especially at the base.Remove from the oven to fill with the following.
