Hello friends I present this delicious dessert, very easy to prepare, you can eat it does not get fat, is low in calories and you do not need oven to prepare it: also enjoy the benefits of yogurt and the power and nutritional benefits and antioxidants of the strawberry.
Ingredients
Integral type cookies (5 cookies)
Homemade granola 1 and ½ cup
Greek or natural yogurt 2 cups
Strawberries 350 g
Skim milk 100 ml
Gelatin 3 sheets or 5 g of natural gelatin powder
Honey and stevia to taste.
1 tbsp coconut oil
1 tbsp of water
Preparation
- Place the cookies together with the teaspoon of coconut oil in the crusher and process. Add a few drops of water to make a smooth paste.
- Now add the granola and crush the mixture again.
- Separately, mix the milk with the vanilla and put it on medium heat for a couple of minutes or until it is very hot.
- Pour the gelatin into the hot milk mixture and dissolve completely
- In another container place the yogurt, stevia, honey and milk. Beat a little until you have a homogeneous mixture
- In a mold, place the prepared granola half (as a base). On top add the yogurt mixture and the strawberries (sliced). On top place the rest of the granola to cover.
- Put the mold in the freezer for about 4 hours or until the dessert is well frozen.
Ready, to eat!