My dear friends of this community, today I join the challenge initiated @healthsquared on health and diet.
Mango and banana smoothie - With orange and papaya!
This mango, banana, orange, papaya and celery shake that I have shared with is a perfect choice to start the day. It provides many vitamins, minerals and nutrients. Combining all the fruits and oat milk is a mango and banana smoothie with a naturally sweet flavor, a creamy texture and a very nice yellow color that recalls the sun and the beginning of a new day.
15m Breakfast Difficulty low
Ingredients:
1 Glass of Oat milk
1 handle
1 Piece of papaya
1 Glass of orange juice
1 banana
2 Celery branches
Steps to follow to make this recipe:
1
Peel the banana, mango and papaya. Chop fruit and celery.
2
In the blender glass combine the fruit and celery with the oatmeal milk and crush until it is smooth mango, banana and orange smooth and homogeneous texture.
3
If the mango and papaya smoothie seems too sweet add a splash of agave syrup or another to sweeten it.
4
Serve the mango and banana smoothie with orange and papaya in a glass with straw and enjoy!