Daily Green Smoothie: Minty Kale Goodness

Today's smoothie is a nutrient powerhouse. The addition of kale, ginger, and spinach makes this the perfect start of your day. Get tons of vitamins and antioxidants just by having breakfast!

The pineapple and banana takes all the 'green' flavor from the spinach and kale away, and the mint gives it a crispy and fresh aftertaste. I'm sure you'll love it!

Ingredients

  • 1 cup pineapple
  • 1 cup dragonfruit
  • 1/2 cup kale
  • 1/2 cup spinach
  • 1/2 cup mint
  • 1 inch knob of ginger
  • 3-5 cups of water (depending on how thick you want your smoothie)

Directions:

  1. Blend spinach, kale, ginger, and mint until smooth
  2. Add the remaining ingredients and blend again

Recipe Notes:

Use one or more frozen fruits to chill the smoothie.
If the smoothie is too thick for you, add more liquid base.

That's it for today's smoothie.

Enjoy!

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