Hey Y'all, it's been a really busy week, sorry I haven't posted anything about keto or anything else for that matter.
Just an update, last week Friday I was at 292.2. We spent the weekend with some friends and didn't strictly follow keto. Our friends took us out for Hibachi since @essentialoilmom and I had never had it. Man was it Gooooood! When we got back home I stepped on the scale and I gained 11lbs over the weekend. Holy Smokes. Right back on Keto we went and I'm happy to report, as of an hour ago I had dropped 10.2 of those 11 pounds. Woooohooooo!!
Anyway we just had dinner with @mericanhomestead and now we are just chilling talking about steem. Zac is giving me the 411 on how all this works. Hopefully as I slim down from a whale to a dolphin in real life, on steem I'll go from a minnow to a whale! Here's hoping!