Hello my dear Steemians!
For the 45th round of Steemit Culinary Challenge.
Extremely interesting dish. Almost the "Buddha Bowl" is the food I eat every day - it's porridge (cereals), it's vegetables (in salad), but when it's all combined in one plate and with a sauce, it's a completely different dish.
I honestly have never heard of such a meal. But when I saw how beautiful it looks, I wanted to do and try it.
I thought whether to make a vegan meal or to add meat. And I picked up Vegan today.
I will tell you one, I really liked it. I think now "Bowl Buddha" more often will be on my table. Thanks, @lenasveganliving for this wonderful theme.
Also big thank you to @woman-onthe-wing and all our fantastic sponsors for making this challenge possible!
Ingredients:
- Millet
- Bean
- pumpkin
- green peas
- beet
- carrot
- apple
- ruby
- garnet
- sesame
- vegetable oil
- salt pepper
- lemon
- a pepper of sugar
- soy sauce
1. Boil the wheat
2. Boil the beans and peas.
3. Vegetables clean from the skin. Then chop or grate on your taste. I put beets and carrots raw on a grater "straw" or "Korean"
4. Pumpkin cut into thin strips and fry in oil. Sprinkle with sesame seeds.
5. Cut the apples into cubes.
6. Put everything in a deep bowl bowl.
7. In a blender add grains of pomegranate, oil, soy sauce, a few drops of lemon, sugar, salt. This sauce makes a dish.
BON APETIT my friends!
