1,000 followers is a major milestone I couldn't let pass by without showing how grateful I am to be part of this crazy community! So yesterday I promised some free smoothies and SBDs....
For over five years we have been drinking green smoothies on a daily basis, as a breakfast or a power snack. Though we don't go as far as taking a blender on our trips (nothing wrong with that, I know a few people who do), we are pretty hooked but love to travel light too! There are always some great options to scout for when on the road. It requires some creativity, but health and travel can work!
Anway, that's not what we are here for! Let's get you that free eBook I promised earlier!
If you go to the link below you will be redirected to a page where you can download the PDF to your computer, tablet, or phone. The eBook is packed with tips, tricks, and recipes to make the perfect green drink. Even your kids will love them, so get them involved too ;)
>> CLICK HERE FOR THE FREE SMOOTHIE EBOOK!<<
7-day Green Smoothie Challenge
Since I'm on a mission to help people eat more fruits and vegetables, I decided to do a small challenge. At the end of the challenge I will reward 3 lucky green smoothie drinkers with 10SBD/each.
More than 5 years ago I challenged my hubby to have a week of green smoothies... and he was hooked almost after the first one. Let's see if I get you all hooked.... if not that's fine too! Thanks for trying, though ;)
Show me some green mustaches!!!
Rules
- Drink one green smoothie a day for 7 days as a breakfast, lunch or snack. Up to you!
- The smoothies should at least contain one leafy green of your choice.
- Take a picture of every smoothie you made. You will not be rewarded based on pictures or ingredients, so no need for fancy pictures. Although I always love to look at them! The picture needs to be verified by placing a steemit badge or paper next to the glass clearly mentioning your name and the date. Or a picture of you and the smoothie works too.
- When you are finished, make a post that mentions "Green Smoothie Challenge" in the title. Add the seven pictures + their ingredients (no need for measurements or directions, just the name of the ingredients is ok)
- Make sure to use #steemitsmoothiechallenge as one of your tags.
- Paste the link of your entry post in the comment box of this post.
- DEADLINE: July 10, 2017
If you are new to green smoothies take a look at the free ebook for some inspiration! I'm not looking for masterpiece pictures or the best recipes! I just want to introduce you to these health drinks! If you don't have a blender, a jar and immersion blender works just fine. Just avoided the tougher ingredients (broccoli, carrot, nuts, etc)
All is good! Everybody who enters the contest has as much chance to win. My lovely hubby @menta will pick 3 names out of a bowl!
Happy blending! Have an awesome week!
Since it is my mission to bring more green into people's diet, please spread the word and help me get more people on board!!!
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1